Food and nutrients

The food groups

Home AdultsThe food groups


Without even realising it, we consume processed or unprocessed food of various geographic origins and from different categories.


Thinking about the origin of unprocessed or processed foodstuffs, their provenance and their seasonality.

Course Plan

Lesson 1Food sources
Lesson 2The geographic origin of food
Lesson 3Seasonal produce
Lesson 4Food groups
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